{"id":595,"date":"2024-12-12T19:53:37","date_gmt":"2024-12-12T19:53:37","guid":{"rendered":"https:\/\/espaiarcaita.com\/?page_id=595"},"modified":"2025-04-16T07:15:46","modified_gmt":"2025-04-16T07:15:46","slug":"ansietat-i-fobies","status":"publish","type":"page","link":"https:\/\/espaiarcaita.com\/cast\/ansietat-i-fobies\/","title":{"rendered":"Ansiedad y fobias"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"595\" class=\"elementor elementor-595\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61bb905 e-flex e-con-boxed e-con e-child\" data-id=\"61bb905\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8891e0e elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"8891e0e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ansiedad y fobias<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb3b8ea e-con-full e-flex e-con e-child\" data-id=\"bb3b8ea\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec2993b elementor-button-info elementor-align-left elementor-widget elementor-widget-button\" data-id=\"ec2993b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MIEDOS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f2b803 elementor-button-info elementor-align-left elementor-widget elementor-widget-button\" data-id=\"4f2b803\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">FOBIAS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-567267e elementor-button-info elementor-align-left elementor-widget elementor-widget-button\" data-id=\"567267e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ANSIEDAD POR SEPARACI\u00d3N<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04fadbd elementor-button-info elementor-align-left elementor-widget elementor-widget-button\" data-id=\"04fadbd\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Dependencia<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be23b96 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"be23b96\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Sentir ansiedad de forma ocasional es una reacci\u00f3n normal ante situaciones amenazadoras o complicadas, y nos ayuda a mantenernos atentos y afrontar los desaf\u00edos. Sin embargo, la ansiedad se convierte en un trastorno cuando se manifiesta con mayor frecuencia y se acompa\u00f1a de preocupaciones y miedos intensos, excesivos y persistentes sobre acontecimientos cotidianos. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-640cc1a elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"640cc1a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Signos a los que debemos prestar atenci\u00f3n:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f4baa8 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"9f4baa8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLos ni\u00f1os\/as pueden expresar la ansiedad de forma diferente a los adultos.\n\n&nbsp;\n<ul><br>\n \t<li>Preocupaci\u00f3n o miedo excesivo, especialmente en situaciones nuevas.<\/li>\n \t<li>Nerviosismo, temblores o tics.<\/li>\n \t<li>Inquietud o dificultad para relajarse.<\/li>\n \t<li>Quejas frecuentes de dolor de cabeza, muscular o de est\u00f3mago sin causa m\u00e9dica.<\/li>\n \t<li>Llanto o rabietas intensas y frecuentes.<\/li>\n \t<li>Dificultad para dormir o pesadillas recurrentes.<\/li>\n \t<li>Aislamiento social y resistencia a actividades escolares o sociales.<\/li>\n \t<li>Aumento del ritmo card\u00edaco, respiraci\u00f3n acelerada (hiperventilaci\u00f3n) y sudoraci\u00f3n.<\/li>\n \t<li>Consci\u00e8ncia de preocupar-se m\u00e9s del que haurien <span style=\"font-weight: 400;\">de fer-ho<\/span>.<\/li>\n \t<li>Dificultad para concentrarse o dejar de pensar en la preocupaci\u00f3n.<\/li>\n \t<li>Sensaci\u00f3n de peligro, p\u00e1nico o cat\u00e1strofe.<\/li>\n \t<li>Cansancio f\u00e1cil o constante fatiga.<\/li>\n<\/ul>\n<br>A menudo, los ni\u00f1os\/as y adolescentes con ansiedad se preocupan excesivamente por:\n<ul><br>\n \t<li>Su rendimiento en la escuela o deportes.<\/li>\n \t<li>Eventos catastr\u00f3ficos, como terremotos o guerras.<\/li>\n \t<li>La salud de otros, como los miembros de la familia.<\/li>\n<\/ul>\n<br>Los s\u00edntomas pueden variar en funci\u00f3n del tiempo y empeorar en momentos de estr\u00e9s, enfermedades, ex\u00e1menes o conflictos familiares. El apoyo temprano es clave para que el ni\u00f1o desarrolle habilidades de afrontamiento saludables y pueda superar los desaf\u00edos que se enfrenta durante su infancia.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bd7dd2 elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"6bd7dd2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/espaiarcaita.com\/cast\/com-ajudar-el-teu-fill-a-afrontar-ansietat-infantil-la-importancia-de-la-terapia-psicologica\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">saber m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ansietat i f\u00f2bies PORS F\u00d2BIES ANSIETAT PER SEPARACI\u00d3 Depend\u00e8ncia Sentir ansietat de manera ocasional \u00e9s una reacci\u00f3 normal davant de situacions amena\u00e7adores o complicades, i ens ajuda a mantenir l\u2019atenci\u00f3 i a afrontar els desafiaments. No obstant aix\u00f2, l&#8217;ansietat esdev\u00e9 un trastorn quan es manifesta amb m\u00e9s freq\u00fc\u00e8ncia i s&#8217;acompanya de preocupacions i pors intenses, [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-595","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ansietat i f\u00f2bies | Espai Arcaita<\/title>\n<meta name=\"description\" content=\"Ansietat i f\u00f2bies PORS F\u00d2BIES ANSIETAT PER SEPARACI\u00d3 Depend\u00e8ncia Sentir ansietat de manera ocasional \u00e9s una reacci\u00f3 normal davant de situacions\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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